https://www.gentleharmonies.co.uk/podcasts daily 0.75 2020-12-18 https://www.gentleharmonies.co.uk/podcasts/dh7675ajgmx4bl85pceu7e0wnihw4j monthly 0.5 2020-12-18 https://www.gentleharmonies.co.uk/podcasts/sacral-chakra-sound-healing-1-minute-for-a-quick-boost monthly 0.5 2020-12-01 https://www.gentleharmonies.co.uk/podcasts/3qeocmuyfepd3cen3oiwsk1087mir3 monthly 0.5 2020-11-18 https://www.gentleharmonies.co.uk/podcasts/heart-chakra-balance monthly 0.5 2020-12-08 https://www.gentleharmonies.co.uk/contact daily 0.75 2020-06-02 https://www.gentleharmonies.co.uk/testimonials daily 0.75 2020-07-14 https://www.gentleharmonies.co.uk/who-we-are daily 0.75 2021-06-06 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1591126301549-ZOX5LVIDEKNGV2J1DF90/image-asset.jpeg Who We Are Madeleine https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1623000836978-MEGNAB9C1HPDGHV8GUSG/0A132901-37F5-4F2A-9764-1125498DBF8E.jpeg Who We Are Victoria https://www.gentleharmonies.co.uk/copyright-notice daily 0.75 2020-05-30 https://www.gentleharmonies.co.uk/chakra-balancing daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497356981-5VW363P1AAC0WBN9HDC4/image-asset.jpeg Chakra Balancing Third Eye Chakra Vortex beams from central brow line at the front and base of skull at the back. It is a rich purple colour. Connects with eyes, ears, lower brain , sleep, drams and nervous system. Connects emotionally with wisdom, psychic power, intuition, mind and perception. https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497370402-D04ZTJTLQUV4HJ9ULVCD/Crown-Chakra-1.jpg Chakra Balancing Crown Chakra An energy vortex on the top of the crown of the head where a new born baby's Anterior Fontanelle is and where the bones haven’t yet knitted. Normally illustrated in white, although some cultures refer to it as violet or gold. It beams straight upwards and is the connection point to the universal consciousness, the Divine and connects to your own life force, energy body, spiritual self , chi, Qi and Prana. Connects with the sinuses, nose, head, scalp and skin. Connects emotionally with absolute truth, enlightenment and fulfilment. https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497129741-7W3XBNGYEDO37WX7QLQL/Throat-Chakra-1.jpg Chakra Balancing Throat Chakra Beams out of the lower throat (where your Adam’s apple is located) and also from the back of this area. It is a clear summer sky blue colour. Connects to the throat, thyroid, neck; shoulders, mouth, jaw and speech. Connects emotionally with communication, idealism and speaking your own truth. https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497236204-IL5KFM1G5J9YPOCZT51B/Heart-Chakra-1.jpg Chakra Balancing Heart Chakra Located in the central section of torso (in the breast bone). Beams out front and back It is a spring grass green colour. Connects to the lungs, heart, hands, arms and thymus gland. Connects emotionally with relationships, compassion, anxiety and nurturing. https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497491214-A9E4P6QAA29JYQWS47P2/Root-Chakra-1.jpg Chakra Balancing Root Chakra Located just in front of the coccyx, tailbone and beams straight down to the ground. it s bright red in colour. Connects with the bowels, feet, bones and legs. Connects emotionally with basic instincts, the primeval energy of survival, anger and practicality. https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497426190-DPXEUG86ZE0VG92SY15Q/Sacral-Chakra-1.jpg Chakra Balancing Sacral Chakra Located a hands width below the naval and lower abdomen. It is bright orange in colour and beams out front and back of the body from this point. Connects with fertility, sexuality and the urinary system. Connects emotionally with spontaneity, self esteem, desire and pleasure. https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1601497356981-5VW363P1AAC0WBN9HDC4/image-asset.jpeg Chakra Balancing Solar Plexus Chakra Located in the stomach area- where you may sense 'butterflies' (if nervous or excited). It is a bright daffodil yellow and also beams out front and back. Connects with the liver, spleen, digestive system and adrenal glands. Connects emotionally with your metabolism, personal power, self confidence, identity and independence. https://www.gentleharmonies.co.uk/chakra-balancing-questionnaire daily 0.75 2020-10-12 https://www.gentleharmonies.co.uk/chakra-quiz daily 0.75 2021-08-04 https://www.gentleharmonies.co.uk/servicesshop daily 0.75 2020-05-26 https://www.gentleharmonies.co.uk/servicesshop/p/style-01-7mbm8-3fr7b-cxnhn-d6m5f-2tfew-ts9cj monthly 0.5 2020-06-02 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1589101916716-UKK3LV3ZBBKBJ909UETJ/36.jpg Membership - Webinar Session https://www.gentleharmonies.co.uk/servicesshop/p/style-01-7mbm8-3fr7b monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1589100470396-13QBVLTBVML54WD47JIC/Gentle+Harmonies+Logo.png Membership - GH Membership - Pay Yearly https://www.gentleharmonies.co.uk/servicesshop/p/style-01-7mbm8-3fr7b-72nw8 monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1617139133523-QH849276KN0OAIOLZP23/Chnage+your+life.jpeg Membership - Change your life - Change your story (Pay for Full Course) https://www.gentleharmonies.co.uk/servicesshop/p/style-01-7mbm8 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1589100470396-13QBVLTBVML54WD47JIC/Gentle+Harmonies+Logo.png Membership - GH Membership - Pay Monthly https://www.gentleharmonies.co.uk/servicesshop/p/change-your-life-change-your-storey-pay-monthly monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1617139928944-OBX7HHBPOSPVW8KHKTKY/Chnage+your+life.jpeg Membership - Change your life - Change your story - Pay Monthly https://www.gentleharmonies.co.uk/home daily 1.0 2024-10-15 https://www.gentleharmonies.co.uk/home/energy-healing-rebalancing-via-online-sessions monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1616529519060-6Y3Y7BRR1QBE5B8OP4EP/image.jpg Home - Energy Healing & Rebalancing Via Online Sessions Emotion and Body Code Session 25 minutes https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1606330799044-75O7FNZEMXGRIRP6PTNH/image.jpg Home - Energy Healing & Rebalancing Via Online Sessions Emotion and Body Cody Taster Session https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1616529859453-LHAOM57E882VLPKKVD91/image.jpg Home - Energy Healing & Rebalancing Via Online Sessions Online 1-2-1 guided meditation https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1590525044152-LGDI7V0CDZ60NJJJPCTE/EC+certificate+2.png Home - Energy Healing & Rebalancing Via Online Sessions Certified Emotion Code Practitioner https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1598010788653-CADARMV8LFV0WWWYDAZS/Body+code+logo.jpg Home - Energy Healing & Rebalancing Via Online Sessions Certified Body Code Practitioner https://www.gentleharmonies.co.uk/home/chakraquiz monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/5ea43074a6b8f22dbf064352/1606992738827-LS0XLBQL4V6IE6BIS8DH/chakra+1.png Home - Take you Free Chakra Quiz